PHFA – Psychological Health First Aid
Psychological Health First Aid (PHFA), equips employees—such as HR professionals, team leaders, and peers—with the essential skills and knowledge to offer immediate emotional and psychological support during workplace crises.
Much like physical first aid, PFA provides rapid emotional stabilisation and practical support in response to distressing events. It is not a replacement for professional therapy, but serves as a crucial first response to help individuals feel heard, safe, and supported until further help is available.
In this PHFA Deep Dive, we explore briefly the Level 1 of the program offered by the association.
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